Skip to content
How Your Spine Works | Auto Injury & Whiplash Care Alamo
South Texas Accident & Injury
Personal Injury

How Your Spine Works | Auto Injury & Whiplash Care Alamo

Minimal car damage but severe neck pain? Learn how your spine works after a crash & why DC+PT care matters in Alamo, TX. Call (956) 591-8589.

More reading

Related posts.

All posts
Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT evaluating median nerve carpal tunnel syndrome for a patient at South Texas Accident & Injury in Alamo TX
Physical Therapy • Sep 06, 2026 • 11 min
Carpal Tunnel Syndrome: Integrated Median Nerve Care in Alamo, TX
Nighttime hand numbness in the thumb, index, and middle finger signals median nerve trapping within the flexor retinaculum. Carpal bone mobilization opens physical canal volume, while targeted nerve gliding prevents scar tissue adhesion.
Dr. Paul Sta. Juana, DC performing a neuro-somatic headache and dizziness evaluation for a Mercedes TX car accident victim at South Texas Accident & Injury
Personal Injury • Sep 03, 2026 • 12 min
Mercedes Car Accident Care: Post-Crash Headache & Dizziness Screening
Post-collision suboccipital micro-trauma and upper cervical (C1-C3) facet dysfunction disrupt normal proprioceptive feedback to the vestibular system, triggering cervicogenic dizziness, spatial unsteadiness, and suboccipital headaches. Dismissing post-crash lightheadedness as 'nerves' overlooks damaged joint mechanoreceptors. For Mercedes crash survivors, Outlet Mall corridor workers, and Mid-Valley commuters, clearing upper cervical mechanical restrictions paired immediately with vestibular-cervical physical therapy recalibrates balance and eliminates neuro-somatic distress under $0 LOP liens.
Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT evaluating a patient for quadriceps tightness and rectus femoris pain at South Texas Accident & Injury in Alamo TX
Physical Therapy • Sep 09, 2026 • 11 min
Quadriceps Tightness: Why Stretching Makes Front-Thigh Pain Worse
Persistent front-thigh tightness often stems from protective neurological muscle guarding or anterior pelvic tilting rather than short rectus femoris fibers. Aggressive stretching pulls on an irritated femoral nerve, increasing muscle tension instead of relaxing it.
Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT evaluating a patient for lumbar facet syndrome and low back pain at South Texas Accident & Injury in Alamo TX
Physical Therapy • Sep 09, 2026 • 11 min
Lumbar Facet Care: Why You Need More Than Just a Quick Pop
Lumbar facet arthropathy occurs when extension forces overload the posterior Z-joints, causing localized lower back pain that worsens during prolonged standing. Joint mobilization relieves immediate compression, but durable correction demands anterior pelvic tilt reduction and deep core bracing.